Sit back and enjoy the comforting selection of tunes provided my your hosts, More Soup. They'll be guiding you through the evening of soul, R&B, afrobeat, Latin and jazz.

Hosting you this week will be Olly Sundown, bringing you beats, snazzy grooves and a bellyful of delicious choons. Start your weekend right with Olly and boogie until the sun goes down.

Free entry, music from 9pm.

For more information, visit Headfirst.